Phase 3: Deepening Practice
Days 22-45: Expanding Your Understanding
This phase content is being developed and will be available soon.
Overview
This phase continues your Zen practice journey with expanded techniques and deeper understanding of meditation principles.
Coming Soon
- Extended sitting periods (15-25 minutes)
- Introduction to walking meditation
- Working with koans (traditional Zen questions)
- Deeper cultural context and lineage
- Integration with daily activities